4/11 Dance Partnering Workshop
4/12 Tune & Tone Total Body Workou Workshop
4/12 Tune & Tone Total Body Workou Workshop
w/ Sue Ishige
12:45-1:45 pm
ages 12+
4/12 Tune & Tone Total Body Workou Workshop
4/12 Tune & Tone Total Body Workou Workshop
4/12 Tune & Tone Total Body Workou Workshop
w/ SANDRA
3:00-4:15pm
Adults Only
This high-energy workshop combines upbeat movement, light weights, floor work, joint rotation, and mobility training to build heat, strength, and endurance—followed by myofascial release and restorative work to help the body reset.
4/13-5/18 Dance Fitness Series
4/12 Tune & Tone Total Body Workou Workshop
4/13-5/18 Dance Fitness Series
w/ Brianna Luciano
10:00am Mondays (4/13-5/18)
Adults Only
A 5-class short series combining hip-hop–inspired dance movement with functional fitness.
5/9 Music & Movement
4/19 Zen Movement Workshop
4/13-5/18 Dance Fitness Series
w/ Conor Hanick
12:45-1:45 pm
For Advanced A, B and C Dancers
In this 45-minute interactive session, dancers will engage in a conversation with acclaimed pianist Conor Hanick, an internationally recognized performer and collaborator who has worked extensively with dancers, composers, and movement artists. Through discussion, examples, and shared experiences, students will gain insight into what musicians listen for, what makes a dancer inspiring to work with, and how timing, breath, and intention shape movement and music.
4/19 Zen Movement Workshop
4/19 Zen Movement Workshop
4/19 Zen Movement Workshop
w/ Karin Elias
3:00-6:00
A Zen Movement Workshop with Karin Elias for women in midlife. Explore gentle movement to reconnect, restore balance, and deepen your connection within.