w/ Nicole Miziolek
4:00-5:15
Come and be guided through an active 3 part breathing technique, accompanied by a carefully curated musical journey. Expect emotion, release, clarity and deep rest.
*Not recommended for: epilepsy, pregnancy, severe anxiety, psychosis, unmanaged high blood pressure or asthma
w/ Megan Roe
Friday’s 6:30-8:00pm
9/18, 9/25, 10/2, 10/9, 10/16
In Studio Showcase 10/23 @ 7pm
Ages 13+
5 weeks of rehearsal plus in studio showcase
$150
This unique opportunity allows students to dream up & bring to life their own dance. In a group of 2-5 people, students will work every week to build a 3 minute dance. Miss. Megan will monitor & aid the students where they need but will not be guiding their choices, this one is all them!