Yoga Workshop September 27th, October 25th & November 22
w/ Sarah Jackson
4:00-5:15
$40 per class
We’re so excited to welcome Sarah Jackson, founder of Lemondrop Yoga, to AKD for a special series of yoga workshops! Her classes blend movement, breath, strength, and stretch, with a focus on feeling good in your body.
While this is a mixed-level class, some yoga experience is recommended. Come move, breathe, and leave feeling stronger, more open, energized, and refreshed.
Upcoming Sound Baths
w/Laura Hoffman, L.Ac. & Beth Ricciardone Sunday, 12/20 & 1/17
4:00-5:30pm
$60
Take some time to slow down, reset, and deeply relax. This immersive 75-minute Sound Bath combines healing sound, breathwork, grounding, acupressure, and Thai massage to create a restorative experience for both body and mind.
Laura and Samer will guide you through a calming soundscape featuring Tibetan singing bowls, meditation gong, chimes, and crystal bowls, along with guided meditation and deep rest. Gentle acupressure and massage are also incorporated into the experience to encourage an even deeper sense of relaxation and release.
No experience necessary—just come ready to get comfortable, unwind, and enjoy some time dedicated entirely to yourself.
Student Choreo Workshop In Studio
w/ Megan Roe
Friday’s 6:30-8:00pm
DATE CHANGE: 1/8, 1/15, 1/22, 1/29, 2/5
In Studio Showcase 2/12 @ 7pm
Adv A1/A2 Dancers OR Ages 13+
5 weeks of rehearsal plus in studio showcase
$150
This unique opportunity allows students to dream up & bring to life their own dance. In a group of 2-5 people, students will work every week to build a 3 minute dance. Miss. Megan will monitor & aid the students where they need but will not be guiding their choices, this one is all them!